Pregnancy & childbirth

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Förlossningshandboken

Childbirth – A Guide

Linn Eriksson

Giving birth and becoming a parent are a great challenge, physically as well as emotionally. Childbirth – A Guide explains how you can prepare yourself for childbirth and how you work your way through the delivery. It describes how your body function ...

30 minuters Gravidyoga

30-minute Yoga During Pregnancy

Viveka Blom Nygren

Pregnant women who do yoga exercises feel healthier, and more often manage to avoid those common pregnancy problems such as swollen legs, varicose veins, backache, pelvic girdle pain and high blood pressure. Yoga also gives you a sense of calm and in ...

Klaras bästa mat för gravida

Eating During Pregnancy

Klara Desser

When new life starts to grow in your womb, lots of questions crop up – not least about what to eat. What is good food during pregnancy? What can you eat, and how much? Eating During Pregnancy contains simple recipes which will inspire you to eat hea ...

Stora boken om barn

The Big Book about Children

Kristina Hofsten

Knowledge, insight and warmth... Kristina Hofsten and Lena Lidbeck are in a class of their own when it comes to describing what it’s like for new parents. Stora boken om barn/The Big Book about Children was first published ten years ago, and lots has ...

Vi ska ha barn

We’re Going to Have a Baby

Mia Coull

Pregnant. With child. Expecting. Having a bun in the oven. There are lots of different expressions for one of the most exciting journeys you can make: to go through pregnancy, to give birth, to bring up a child. Mia Coull, a reporter on a popular ...

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