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Pilates - for a Strong, Fit and Supple Body

by Kristina Modig, Rikard Westman

The benefits of Pilates are undisputed and it's a form of exercise that is popular all over the world. Needless to say, there are many books on the subject too. But finally, here is a beau- tifully designed book, as beautiful as the art of Pilates it ...

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